New to Using Essential Oils Safely? Start Here!
When it comes to essential oils, knowledge isn’t just power. Knowledge means safety and enjoyment of the benefits you can experience.
That’s why I’ve collected my most important starter lessons below, so you can take steps today to enjoy essential oils safely.
Whether you’re a reader, a visual learner, or a podcast listener, this content has been crafted for every learning style.
Start using essential oils safely today!
INTRODUCTION TO ESSENTIAL OILS...
UEOS 101
In order to understand safety and usage, it's important to distinguish what essential oils are compared to other oils like carrier oils and herbal oils.
UEOS 102
Essential oils aren't just laying there in the forest in puddles ready for us to bottle them. There are several steps in this process, all of which affect the quality of the end result: your essential oils.
UEOS 103
You may have been told essential oils never expire to justify a high price tag. The truth is, essential oils do have a shelf life - regardless of the brand.
UEOS 104
In general, shelf life is determined by the chemical composition of the essential oils, some of which oxidize or evaporate more quickly than others when exposed to these three elements...
UEOS 105
Here is the shelf life for some popular essential oils...
UEOS 106
If you are left in the dark, there are two ways to tell if your essential oil has been oxidized...
UEOS 107
This one tip can make that very expensive bottle of Frankincense last long enough to use it all up before it goes bad!
You don't have to figure it out alone!
Hi! I’m Lea Jacobson, a Certified Clinical Aromatherapist. I don’t sell oils - I love teaching people how to use them safely.
The free classes above are excerpts from my book, Using Essential Oils Safely. I hope you enjoy them!
I’d love to meet you and introduce you to people just like you who are on the journey to using essential oils safely inside our free facebook community.
DISCLAIMER: You may have a serious health issue that requires medical attention. The information provided is for educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider about any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking care because of something you have read here. Read full disclaimer here.
© 2024 Lea Jacobson, CCA | Using Essential Oils Safely | UEOS, LLC | All Rights Reserved.