Each cheat sheet is focused on the specific essential oil of your choosing and includes the following information:

• common name with botanical name (including synonyms!)
• icons referencing the "note," extraction method(s), and plant part(s) used during extraction
• which age(s) safe to use topically - topical max included where applicable
• which age(s) safe to inhale
• pregnancy & breastfeeding safety
• dog & cat safety
• estimated shelf life in years
• any safety issues such as phototoxicity and drug interactions
• how to use it
• what to use it for
• and a tip on where it shines best!

In a nutshell: all the safety you need, and how to use it!

The icon legend simplifies safety so you can see at a glance which essential oils are safe for you to use, and which to avoid based on the safety of the essential oil and your personal situation.

The quickest way to move forward and make progress when learning about essential oils is to keep it simple and take baby steps!

I've designed these cheat sheets to be exactly what you need to get started on your journey to using essential oils safely.

If you ever have any questions, just ask! I've carved out a special members-only area for you to be able to ask your questions - and I answer every question personally!

Let me help guide you as you learn to master using essential oils safely.